Services

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We offer psychologically based individual counselling services. We work with a range of presentations and specialise in the area of addictive behaviours.

INDIVIDUAL COUNSELLING

Explore your feelings and increase self-esteem through gaining improved perspective

RELATIONSHIP COUNSELLING

For assistance in gaining insight resolving conflict and improving relationship satisfaction  

DEPRESSION COUNSELLING

Identify triggers and increase resilience 

ANXIETY COUNSELLING

Improve emotional regulation for unrelenting worries and obsessive thoughts

ADDICTION COUNSELLING

For breaking addictive behaviours, thoughts and patterns